The new year is the perfect excuse to pick up new hobbies that promote personal growth and wellness. Instead of spending your free time mindlessly scrolling on social media, consider these pastimes!
Poetry
Poetry is an excellent way to experiment with your creative side and can serve as an outlet for stress relief. It allows you to express emotions and thoughts artfully, which can also aid in communication skills and finding peace.
Read here to hear more about the benefits of poetry.
Consider reading works by other poets or utilizing prompts to get inspired!
Yoga
Yoga is an incredibly beneficial, low-intensity way to move your body. Allowing your body some movement every day can improve mental health and brain function, making yoga the perfect addition to your daily schedule.
Here is a beginner video from Move With Nicole to get you started: 20 Minute Gentle Yoga Flow
Chess
Chess is such an underrated hobby that involves strategy and challenges your mind. It sharpens your skills and enhances your critical thinking and decision-making. If you are committed enough, consider joining local competitions! Websites like Chess.com can be helpful when starting your chess journey. Take a look and play a few online games to gauge whether this could be the hobby for you!
Dog Walking
If you want to make some cash on the side, dog walking could be the job for you! Gather your neighborhood dogs and enjoy a brisk walk outside.
Look on websites such as Indeed or Appjobs. Consider Rover or Wag for dog-sitting jobs! These platforms are perfect opportunities to get started.
Crocheting
If you’re looking for something more relaxing crocheting might be the way to go! You’ll be able to create items of your very own. All you need is yarn, a crochet hook, and a YouTube video. It is a great way to reduce stress, improve focus, and boost creativity.
Here is a beginner instructional video to get you started: Crochet 101
